Collection: The Heavy on Self-Care Collection

Self-Care is the conscious acts a person takes to promote their own physical, mental, emotional and financial health. There are many forms self-care may take. It could be ensuring you eat nutritious meals, drink enough water, do something creative or simply stepping outside for a few minutes for some fresh air.  Being Heavy on Self-Care is the embodiment of making these things a priority. We encourage you to "Get Outside, Get Moving, Get Hydrated, Get Nourished, Get Creative, Be Heavy On Self-Care."